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Simple Protein Pancakes

Simple Protein Pancakes

Regular price $0.00 Sale

March 22, 2017

When I finish an intense workout, I want some substantial protein-loaded food and these pancakes seriously provide. The batter is easy to whip up hours before, this way all you have to do is pour when ready!

Ingredients for 6 to 8 small pancakes

  • 3 whole eggs
  • 1 cup whole fat coconut milk (or your choice milk)
  • 1 cup almond flour
  • 1/2 cup cassava flour
  • 1 tablespoon maple syrup
  • 1 tablespoon melted coconut oil
  • 1 teaspoon of gluten-free vanilla extract (optional)
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon cream of tartar (optional)
  • 1/4 teaspoon sea salt

You will need 1 extra tablespoon of coconut oil for cooking. 

How to 

1). Combine ingredients in a blender. Pulse until a batter is achieved.

2). Melt coconut oil in a skillet. Pour 1/3 cup for each pancake. Cook for 2-3 minutes on each side. Repeat steps until batter is used up.

3). Top with your choice of fresh fruit and maple syrup!